Weigh In record (no journal entry) for 25 January 2020
|
62.3 kg
Lost so far: 0.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
222 kcal
|
Fat: 6.39g | Prot: 29.52g | Carbs: 9.35g.
Breakfast: Сыр Моцарелла, Щедро Кетчуп Шашлычный, Кофе, На Здоровье Молоко 0,5%, Белая Линия Сметана 15%, Golden Kings of Ukraine Клетчатка Растительная из Семян Льна, Яичный Белок. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PolinkaPony's Weight History
|