Weigh In record (no journal entry) for 25 January 2020
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61.9 kg
Lost so far: 8.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1901 kcal
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Fat: 64.76g | Prot: 80.31g | Carbs: 233.59g.
Breakfast: Banana, Hero Barra de Cereais Muesly Avelãs, Nestlé Lindahls. Lunch: Maçã, Sopa de Repolho. Dinner: Pizza de Queijo. Snacks/Other: Cerveja, Limiano Queijo Fatiado, Pão Bijou. more...
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Losing 0.9 kg a Week
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beatrizpayara's Weight History
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