Weigh In record (no journal entry) for 25 January 2020
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54.8 kg
Lost so far: 4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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712 kcal
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Fat: 33.10g | Prot: 41.95g | Carbs: 63.10g.
Breakfast: Brownie. Lunch: Pesce al Forno o alla Griglia, Olio Extra Vergine di Oliva. more...
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Losing 4.2 kg a Week
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valepisco's Weight History
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