Weigh In record (no journal entry) for 25 January 2020
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81.9 kg
Lost so far: 5.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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601 kcal
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Fat: 29.60g | Prot: 12.97g | Carbs: 69.65g.
Breakfast: Beurre, Nesquik Chocolat Chaud, Tropicana Multivitamines, Baguette. more...
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Losing 0.4 kg a Week
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