Weigh In record (no journal entry) for 25 January 2020
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71 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1978 kcal
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Fat: 69.41g | Prot: 69.43g | Carbs: 264.34g.
Breakfast: Рахат Печенье Яблочко , Кофе с Молоком и Сахаром, Адал Масло Сливочное , Белый Хлеб. Lunch: President Тврог 0, Кофе с Молоком и Сахаром, Плов. Snacks/Other: Морковь. more...
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Losing 1.4 kg a Week
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