Weigh In record (no journal entry) for 25 January 2020
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52 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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2267 kcal
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Fat: 102.99g | Prot: 94.12g | Carbs: 251.14g.
Breakfast: Сосиска, Картошка Тушеная. Lunch: Nutrend Протеиновый Батончик Excelent , Чай с Медом, Киви, Хлеб Черный, Molendam Сыр Плавленный , Яйцо. Dinner: Сильпо Пицца Американа . more...
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Losing 4.5 kg a Week
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iyavdoshenkoi's Weight History
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