Weigh In record (no journal entry) for 25 January 2020
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71.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1482 kcal
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Fat: 61.26g | Prot: 67.50g | Carbs: 167.34g.
Breakfast: Telur Puyuh, Telur Rebus, Brokoli. Lunch: Rose Brand Bihun Rasa Soto Ayam, Telur Rebus. Dinner: Tempe Bacem, Ceker, Tahu Bacem, Nasi Putih. Snacks/Other: Good Day Cappuccino, Nissin Walens Choco Soes, Fitbar Chocolate. more...
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steady weight
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monica anjani's Weight History
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