drancaanita's Journal, 25 Jan 20

Weigh In record (no journal entry) for 25 January 2020
81 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2020:
2486 kcal Fat: 99.08g | Prot: 89.27g | Carbs: 310.65g.   Breakfast: Tesco Cheese Topped Rolls, Anchor Butter, Bananas . Lunch: Tesco Cheese Topped Rolls, Parmesan Cheese (Grated) , Fried Egg, Mangos . Dinner: Olive Oil , Asda Avocado, Lamb Liver (Cooked, Braised) , Apetina Classic Feta Cubes in Brine, Tesco Bake At Home Petit Pain. Snacks/Other: Frozen Ice Cream Sundae , Haribo Maxi Sticks, Cheese Croissant, Raisins (Seedless) . more...
2126 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...

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drancaanita's Weight History


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