Weigh In record (no journal entry) for 20 January 2020
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50.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1342 kcal
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Fat: 22.90g | Prot: 48.09g | Carbs: 257.32g.
Breakfast: Boiled Egg, Cabbage (Without Salt, Drained, Cooked, Boiled) , White Rice. Lunch: ABC Kecap Manis, Boiled Egg, Cabbage (Without Salt, Drained, Cooked, Boiled) , White Rice. Dinner: Pear. more...
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Rebecca sitepu's Weight History
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