Weigh In record (no journal entry) for 25 January 2020
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82.8 kg
Lost so far: 24.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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767 kcal
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Fat: 33.13g | Prot: 37.06g | Carbs: 84.18g.
Breakfast: Morin Selai Kacang, Maizenaku Tepung Pati Jagung, Telur, Wortel, Jagung Manis Kuning, Tempe. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Bakso Daging Sapi, Kerupuk Makanan Ringan, Tempe Goreng, Nasi Putih. more...
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Losing 0.2 kg a Week
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lianamariaaa's Weight History
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