Weigh In record (no journal entry) for 20 March 2013
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81.6 kg
Lost so far: 1.0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 24.16g | Prot: 18.20g | Carbs: 23.01g.
Breakfast: butter, half and half, Vermont Bread Company wheat bread, coffee, egg, corned beef hash. Snacks/Other: Trader Joe's wasabi almonds. more...
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steady weight
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