Weigh In record (no journal entry) for 25 January 2020
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64.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1066 kcal
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Fat: 72.75g | Prot: 83.26g | Carbs: 15.95g.
Breakfast: Tinga de Pollo, Great Value Chile Poblano en Rajas, Tortilla de Huevos o Huevos Revueltos con Chorizo, Chicharrón Prensado, Café. Lunch: Chayote, Lomo de Cerdo (Entero, Magro Solamente), Huevo Revuelto, Bistec de Res. Dinner: Kirkland Signature Nueces Surtidas, Bistec de Res. more...
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Losing 2.6 kg a Week
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TattyTrejo's Weight History
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