Weigh In record (no journal entry) for 25 January 2020
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75.1 kg
Lost so far: 13.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1378 kcal
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Fat: 86.85g | Prot: 64.43g | Carbs: 90.27g.
Breakfast: Tirolez Queijo Prato, Mamão Formosa, Ovo Cozido. Lunch: Charque, Cebolas Maduras Cozidas. Dinner: Manteiga (com Sal), Ovo, Poços de Caldas Requeijão Cremoso, Tirolez Queijo Prato, Canaã Goma de Tapioca. Snacks/Other: Estrela do Oriente Castanha do Pará, Amendoim. more...
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Gaining 0.1 kg a Week
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mariaf1984's Weight History
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