Weigh In record (no journal entry) for 20 March 2013
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: 100%.
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1010 kcal
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Fat: 28.61g | Prot: 50.23g | Carbs: 144.88g.
Breakfast: agua de coco, ameixa, laranja, adoçante, Café (Instantâneo), queijo minas, biscoito salgado, Leite Desnatado. Lunch: brigadeiro, moela, cenoura, brócolis, batata doce, chuchu, Beterrabas Cozidas (de Beterrabas Frescas). Dinner: Suco de Maracujá Light, ovo, maionese, pao integral. Snacks/Other: chocolate meio, caqui. more...
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1637 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Pilates - 50 minutes. more...
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Losing 1.2 kg a Week
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Dinda Su's Weight History
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