Carb Tracker for Gina's Journal, 20 Mar 13

Weigh In record (no journal entry) for 20 March 2013
78.0 kg Lost so far: 8.1 kg.    Still to go: 14.5 kg.    Diet followed: 100%.

View Diet Calendar, 20 March 2013:
562 kcal Fat: 40.76g | Prot: 38.89g | Carbs: 4.69g.   Breakfast: bacon, pre-cooked, boiled egg. Lunch: swiss cheese, omelet. more...
2130 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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Carb Tracker for Gina's Weight History


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