Weigh In record (no journal entry) for 26 January 2020
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99.5 kg
Lost so far: 3.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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2015 kcal
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Fat: 137.57g | Prot: 76.76g | Carbs: 117.82g.
Breakfast: Оливковое Масло, Galbani Сыр Моцарелла Мини. Lunch: Кофе с Молоком и Сахаром, Рич Сок, Черкизово Ребрышки из Корейки Свиные. Dinner: Kronis Суп Харчо. Snacks/Other: От Мартина Семечки Отборные, Coca-Cola Кола, Сыр Эдам. more...
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Losing 8.2 kg a Week
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