Weigh In record (no journal entry) for 26 January 2020
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114 kg
Lost so far: 15 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1007 kcal
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Fat: 80.91g | Prot: 47.26g | Carbs: 21.31g.
Breakfast: Herbalife Shake Chocomint. Lunch: Jamur Dimasak, Daging Sapi (70% tidak Berlemak / 30% Lemak). more...
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Losing 0.3 kg a Week
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desyoktarinaaa's Weight History
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