Weigh In record (no journal entry) for 26 January 2020
|
84.8 kg
Lost so far: 10 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
476 kcal
|
Fat: 22.10g | Prot: 36.73g | Carbs: 31.31g.
Breakfast: Lindt Горький Шоколад 70% Какао, Кофе с Молоком, Сахар, Веселый Молочник Сметана 15%, Простоквашино Творог 2%. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moshckina.an's Weight History
|