Asam urat 5 Kolesterol 174
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66.3 kg
Lost so far: 3.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1682 kcal
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Fat: 53.20g | Prot: 48.69g | Carbs: 259.71g.
Breakfast: Otak-Otak, Indomie Mi Goreng, Martabak Manis, Roti. Lunch: Roti, Martabak Manis, Terong Balado, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Roti, Sate Padang. more...
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Gaining 2.1 kg a Week
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rafidahizzatul's Weight History
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