rafidahizzatul's Journal, 26 Jan 20

Asam urat 5
Kolesterol 174
66.3 kg Lost so far: 3.8 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2020:
1682 kcal Fat: 53.20g | Prot: 48.69g | Carbs: 259.71g.   Breakfast: Otak-Otak, Indomie Mi Goreng, Martabak Manis, Roti. Lunch: Roti, Martabak Manis, Terong Balado, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Roti, Sate Padang. more...
Gaining 2.1 kg a Week

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rafidahizzatul's Weight History


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