Weigh In record (no journal entry) for 26 January 2020
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64.5 kg
Lost so far: 13.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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597 kcal
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Fat: 5.64g | Prot: 36.20g | Carbs: 100.25g.
Breakfast: Медовый Край Мёд Цветочный Натуральный, Сметанин Творог Обезжиренный 1,8%. Snacks/Other: Чай, Даниловский Хлеб Зерновой на Закваске , Медовый Край Мёд Цветочный Натуральный. more...
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Losing 0.1 kg a Week
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janna080683's Weight History
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