Weigh In record (no journal entry) for 26 January 2020
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84.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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2876 kcal
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Fat: 91.26g | Prot: 166.48g | Carbs: 336.44g.
Breakfast: Dacos Yogurt Proteico, Myprotein Burro di Arachidi Crunchy, Hero Marmellata Light Ciliegie Nere, Myprotein Instant Oats Unflavoured, Aia Albume d'uovo Pastorizzato. Lunch: Jaus Pane di Segale, Naturard Gallette di Riso e Mais. Dinner: Fragole, Olio Extra Vergine di Oliva, Patate, Salsiccia di Maiale Fresca. Snacks/Other: Enervit Protein Bar Chocolate & Cream, WHY 55 Protein Bar Nocciola (Ricoperta al Cioccolato), Myprotein Impact Whey Protein. more...
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Gaining 7 kg a Week
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RobertoSaponara's Weight History
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