Weigh In record (no journal entry) for 26 January 2020
|
70.7 kg
Lost so far: 0.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
368 kcal
|
Fat: 17.25g | Prot: 13.69g | Carbs: 40.67g.
Breakfast: Eco Botanica Вафли, Молоко, Гречка Отварная, Кофе с Молоком. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vikion29's Weight History
|