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總算保持住了
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52.2 kg
Lost so far: 4.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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2410 kcal
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Fat: 76.38g | Prot: 62.14g | Carbs: 375.80g.
Breakfast: 炒雞蛋（整個）, 早安美芝城 蘿蔔糕. Lunch: 蜜棗, 水餃. Dinner: 發糕, 全家 佛跳牆. Snacks/Other: 糖村 法式牛軋糖, 米香, 健司 纖三薯, Costco 鮮奶, 黑咖啡, 糖村 娃娃花生酥糖, 櫻桃爺爺 南棗核桃糕. more...
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Losing 0.0 kg a Week
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grace38279's Weight History
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