Weigh In record (no journal entry) for 26 January 2020
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80.7 kg
Lost so far: 4.9 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1013 kcal
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Fat: 41.92g | Prot: 70.71g | Carbs: 89.42g.
Breakfast: Coffee with Milk, Cucumber, Peanut Butter, Омлет С Молоком На Сливочном Масле, Coffee with Milk and Sugar. Lunch: Dry Grated Parmesan Cheese, Mogu Mogu Mogu Mogu Личи, Лосось С Овощами. Snacks/Other: Golden Delicious Apples, Kiwi Fruit, Coffee with Milk, Лосось С Овощами. more...
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Losing 1.4 kg a Week
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travelelena's Weight History
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