-5
|
72.9 kg
Lost so far: 5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
1554 kcal
|
Fat: 66.39g | Prot: 118.38g | Carbs: 121.08g.
Breakfast: Fitline Activize, Fitline Joghurt mit 1,5 % Milch, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Bio Chia Samen, Kaffee. Lunch: Edeka Himbeeren, Mangos, Chicoree, Meine Metzgerei Rinderhackfleisch Fettreduziert, Fitline Restorate, Fitline Basic, Fitline Activize, Extra Natives Olivenöl. Dinner: Kaki, Apfelsinen, REWE Avocado, Lidl Rohschinken, Bonduelle Frischer Rucola, Meine Metzgerei Rindergulasch, Fitline Restorate. Snacks/Other: Latte Macchiato, Kaffee. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isalou123's Weight History
|