Weigh In record (no journal entry) for 26 January 2020
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107.6 kg
Lost so far: 4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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743 kcal
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Fat: 37.44g | Prot: 38.95g | Carbs: 64.65g.
Breakfast: Havita Feldsalat Mix, Rispentomaten, Gurke (Geschält), Aldi Salat Dressing Joghurt . Lunch: Fix & Fertig Rindfleischsuppe. Dinner: Homann Rollmops. Snacks/Other: Kaki. more...
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Losing 6.3 kg a Week
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