Weigh In record (no journal entry) for 26 January 2020
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57.8 kg
Lost so far: 9.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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742 kcal
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Fat: 28.11g | Prot: 44.40g | Carbs: 80.80g.
Dinner: 7-11 茶葉蛋, 7-11 蒸地瓜, Costco 烤大雞腿, Costco 有機花椰菜, 禎祥 冷凍芋香毛豆仁. Snacks/Other: 全家 特濃咖啡拿鐵. more...
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Gaining 0.7 kg a Week
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ingrid-chen's Weight History
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