Weigh In record (no journal entry) for 01 October 2008
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94.8 kg
Lost so far: 13.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2008:
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570 kcal
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Fat: 29.00g | Prot: 19.00g | Carbs: 57.00g.
Breakfast: diet coke, chicken patty. Lunch: snackaway, diet coke, ramen noodles. more...
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Losing 3.2 kg a Week
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idaneeta's Weight History
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