Weigh In record (no journal entry) for 26 January 2020
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116.8 kg
Lost so far: 12.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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600 kcal
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Fat: 24.00g | Prot: 36.00g | Carbs: 60.00g.
Breakfast: McDonald's Egg McMuffin. more...
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Gaining 1.9 kg a Week
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Coach MW's Weight History
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