Weigh In record (no journal entry) for 26 January 2020
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100.8 kg
Lost so far: 3.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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757 kcal
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Fat: 25.72g | Prot: 43.76g | Carbs: 91.50g.
Breakfast: Grönt Te, ICA Ruccola, Arla Keso Naturell 4%, Lidl Spetspaprika, Russin, Apelsiner, Cocktailtomater, Ägg, Gurka. Lunch: Te (Bryggt), Gurka, Kavli Kräftost , Arla Prästost 31%, Wasa Delikatess Knäckebröd, Göteborgs Breakfast Crackers. Dinner: ICA Ruccola, Kålrot, Blue Dragon Sushi Ginger, Gröna Paprikor, Vitkål, Soya (Shoyu), Morötter. Snacks/Other: Gille Pepparkaka, Kaffe med Mjölk. more...
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steady weight
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Albina65's Weight History
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