Weigh In record (no journal entry) for 26 January 2020
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75.7 kg
Lost so far: 42.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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768 kcal
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Fat: 26.63g | Prot: 79.26g | Carbs: 55.59g.
Lunch: Pingo Doce Esparregado de Espinafres, Peito de Frango. Dinner: Maçã, Feijão Verde, Pingo Doce Bifana de Porco. more...
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Losing 2.0 kg a Week
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alexandrasc's Weight History
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