Weigh In record (no journal entry) for 26 January 2020
|
54.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
1893 kcal
|
Fat: 59.40g | Prot: 67.75g | Carbs: 278.66g.
Breakfast: Zucchero, Caffè Espresso, Kellogg's Corn Flakes Originali, Latte (Latte Intero). Lunch: Mele Fuji, Gran Pavesi Cracker Salati, Insalata Mista Verde, Hamburger di Pollo. Dinner: Zespri Kiwi Green, Mele Fuji, Pascoli Italiani Caciotta Dolce di Pecora, Cavolo Nero, Patate, Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, Gran Pavesi Cracker Salati. Snacks/Other: Caffè (Espresso), Zucchero, Mele Fuji, Gran Pavesi Cracker Salati. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ireneeeeeeeeeeee's Weight History
|