Weigh In record (no journal entry) for 26 January 2020
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100.1 kg
Lost so far: 4.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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2018 kcal
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Fat: 132.27g | Prot: 83.87g | Carbs: 121.90g.
Breakfast: Sabra Roasted Red Pepper Hummus, Coffee, Egg, Red Delicious Apples, Emerald Dry Roasted Almonds 100 Calorie Pack. Lunch: Five Guys Bunless Bacon Cheeseburger, Five Guys Fries (Regular). more...
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Losing 5.1 kg a Week
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zapatista's Weight History
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