Weigh In record (no journal entry) for 26 January 2020
|
68 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
1224 kcal
|
Fat: 73.44g | Prot: 90.51g | Carbs: 62.46g.
Breakfast: Sinti Bumbu Pecel, Tomatoes, Cucumber. Lunch: Meat, Tempeh , Tempeh (Cooked) , Bamboe Rawon. Dinner: Firm Silken Tofu , Bakwan, So Good Bakso Sapi Kuah. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evy_sofia_edrus's Weight History
|