Weigh In record (no journal entry) for 26 January 2020
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77.8 kg
Lost so far: 10 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1437 kcal
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Fat: 57.47g | Prot: 52.85g | Carbs: 150.57g.
Lunch: Beurre (Salé), Carrefour Pain Complet, Café. Dinner: Éclair au Chocolat, Carrefour Crème Fraîche Épaisse 30%, Carrefour Champignons de Paris, Frites Faits Maison, Le Gaulois Escalope de Dinde l'extra Tendre. Snacks/Other: Crêpes Nature, Béghin Say Sucre de Canne, Café. more...
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Gaining 3.5 kg a Week
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patricia kervadec's Weight History
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