Weigh In record (no journal entry) for 26 January 2020
|
56.6 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
3164 kcal
|
Fat: 152.94g | Prot: 146.29g | Carbs: 305.21g.
Breakfast: Burger King Helado en Cono, Batido de Vainilla, Café, Plátano, Natural Wisdom Proteína Vegetal, AdeS Leche de Soya Sabor Vainilla. Lunch: Pozole. Dinner: Nuggets de Pollo, Torta de Pierna. Snacks/Other: Aguacate, Tortilla de Harina, Huevo, Aguacate, Tortillas de Harina, Nabisco Galletas Ritz (10). more...
|
|
1438 kcal
|
Exercise:
Housework - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|