Weigh In record (no journal entry) for 26 January 2020
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2020:
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1940 kcal
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Fat: 71.51g | Prot: 71.24g | Carbs: 258.85g.
Breakfast: Carrefour Ovo, Queijo Minas, Café com Leite Desnatado, Quaker Aveia em Flocos. Lunch: Garoto Talento Avelã, Mamão Papaia, Brócolis Cozido, Rosalito Arroz Integral, Camil Feijão Carioca Temperado Cozido, Coxa de Frango Frita sem Revestimento (Pele Consumida). Dinner: Pizza Portuguesa. Snacks/Other: Bolo de Banana. more...
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walquirialrnogueira's Weight History
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