Weigh In record (no journal entry) for 27 January 2020
|
52.8 kg
Lost so far: 2.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
590 kcal
|
Fat: 13.39g | Prot: 14.48g | Carbs: 97.75g.
Breakfast: Bio Max Био-Йогурт Персик 2,2%, Сыр Бри, Кофе с Молоком. Lunch: Чай, Геркулес Геркулес Хлопья Овсяные. Dinner: Ананас, Сыр Бри, Чай. Snacks/Other: Рот Фронт Карамель Барбарис, Twix Конфета . more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rita5481r's Weight History
|