Weigh In record (no journal entry) for 27 January 2020
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42.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1092 kcal
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Fat: 59.67g | Prot: 26.76g | Carbs: 116.24g.
Breakfast: ABC Saus Sambal , Mayones, Pisang, Indomilk Full Cream Plain. Lunch: Keju Cheddar, Daging Kornet, Telur Dadar, Serabi, Kopiko Permen, Dunkin Donat Sugar Raised. Dinner: Wortel Dimasak, Kentang (Daging, tanpa Garam, Direbus), Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Gula Pasir, Kalbe Nulife Sweetener, Alpukat. Snacks/Other: Tango Tango. more...
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Losing 0.6 kg a Week
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Cinthiamerytaap's Weight History
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