Weigh In record (no journal entry) for 27 January 2020
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90.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1168 kcal
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Fat: 62.21g | Prot: 90.71g | Carbs: 57.61g.
Breakfast: Омлет или Яичница, Зеленый Чай, Омлет или Яичница. Lunch: Сметана , Голубец. Dinner: Картофельное Пюре (с Цельным Молоком), Морской Окунь. Snacks/Other: Ромкор Колбаса Докторская, Сыр Российский, Блины. more...
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Gaining 7 kg a Week
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evgesha$$$'s Weight History
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