Weigh In record (no journal entry) for 27 January 2020
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128.2 kg
Lost so far: 0 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1261 kcal
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Fat: 66.24g | Prot: 61.19g | Carbs: 104.30g.
Breakfast: Noix, Jardin Bio Pur Beurre de Cacahuète , Pasquier Biscottes sans Sucres Ajoutés Blé Complet. Lunch: Nos Régions Ont du Talent Galettes de Bretagne au Sarrasin, Jambon, le Berger Comtois Conté, Oeuf, Huile d'Olive. Dinner: Oeuf, Huile d'Olive. Snacks/Other: Banane, Madeleine, Amandes, Danone le Nature, Eco + Petit Suisse . more...
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Losing 0.2 kg a Week
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