2 years on the app. whole life on a diet. might not be the healthiest start but nursing a hangover and feeling like crap. 9 months until my weddding... really need to start taking my health seriously.
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93.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1575 kcal
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Fat: 48.98g | Prot: 71.18g | Carbs: 215.65g.
Breakfast: Dragon Energy Energy Drink. Lunch: Chicken Leg (Skin Not Eaten), Rama Medium Fat Spread, Woolworths White Cheddar, Bokomo Provita Wholewheat. Dinner: Sponge Snack Cake (Creme Filled) , Cadbury Fluffies, Macaroni (Cooked) , FitChef Ostrich Potjie with Mixed Veg. Snacks/Other: Cream Soda . more...
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Gaining 0.0 kg a Week
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Comments
I also have to get back on track today. Good luck.
27 Jan 20 by member: christinecoo
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something_gnomy's Weight History
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