Weigh In record (no journal entry) for 27 January 2020
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69.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 January 2020:
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1515 kcal
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Fat: 60.75g | Prot: 95.31g | Carbs: 149.12g.
Breakfast: Green Tea. Lunch: Kue Bolu, Lapis Legit, Nasi Padang Fit + Kering Kentang Yellowfit. Dinner: Tori Don non-Fried Fish Karaage Mayo Wi Sauce Yellowfit. more...
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Gaining 0.0 kg a Week
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christianticoalu's Weight History
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