Weigh In record (no journal entry) for 27 January 2020
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83 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1350 kcal
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Fat: 89.49g | Prot: 85.48g | Carbs: 50.17g.
Breakfast: Яшкино Хрустящие Вафли Сливочные, Чай с Лимоном и Сахаром, Овсяноблин. Lunch: Салат Овощной с Маслом, Жареная Баранина. more...
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Gaining 2.3 kg a Week
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irina.oks's Weight History
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