Weigh In record (no journal entry) for 27 January 2020
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80.6 kg
Lost so far: 0.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1695 kcal
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Fat: 73.52g | Prot: 90.30g | Carbs: 158.07g.
Breakfast: Asda Chosen By You Oatcakes . Lunch: Blue Cheese , Rosemary Conley's Beef Bolognese, Asda Courgettes. Dinner: Sainsbury's Mango Pieces, Sainsbury's Banana, Chickpea Curry, Tesco Cauliflower & Broccoli Florets, Chicken Breast, Halloumi Cheese. Snacks/Other: Krispy Kreme Original Glazed, Green Tea, Tesco Porridge. more...
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2025 kcal
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Exercise:
Walking (slow) - 3/kph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...
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Losing 1.4 kg a Week
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drancaanita's Weight History
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