Weigh In record (no journal entry) for 27 January 2020
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 January 2020:
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793 kcal
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Fat: 32.86g | Prot: 52.61g | Carbs: 72.08g.
Breakfast: Soft Silken Tofu , Soft Boiled Egg. Lunch: Sweet Potato (Without Skin, Cooked, Boiled) . Dinner: Fried Tofu , Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). more...
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bellasoffa's Weight History
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