Weigh In record (no journal entry) for 27 January 2020
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82.1 kg
Lost so far: 2.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1326 kcal
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Fat: 19.60g | Prot: 34.30g | Carbs: 260.23g.
Breakfast: Caffè Espresso, Cacao Amaro in Polvere, Alpro Latte di Mandorla, Fiocchi d'Avena. Lunch: Pomodori Ciliegini, Finocchi Bolliti, Barilla Pasta, Orogel Minestrone Leggerezza. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Melinda Mousse Mela e Pera, Mela. more...
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Losing 1.8 kg a Week
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dietadietadietadieta's Weight History
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