Weigh In record (no journal entry) for 27 January 2020
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70 kg
Lost so far: 20 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1458 kcal
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Fat: 59.37g | Prot: 71.78g | Carbs: 158.40g.
Breakfast: Кофе. Lunch: Сыр Маасдам, Огурец (с Кожурой), Barilla Спагетти #3, Говяжий Фарш. Snacks/Other: Шоколадный Кекс, Хлебцы Молодцы Лепешка Кунжут и Сыр, Киндер Шоколад. more...
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Losing 0.1 kg a Week
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Musya_rise's Weight History
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