Weigh In record (no journal entry) for 27 January 2020
|
59.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
686 kcal
|
Fat: 37.64g | Prot: 34.76g | Carbs: 50.55g.
Breakfast: Mousse au Chocolat. Lunch: Couscous (Cuit), Merguez, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller). more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lauriehealthy's Weight History
|