Weigh In record (no journal entry) for 27 January 2020
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66.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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660 kcal
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Fat: 24.34g | Prot: 28.57g | Carbs: 70.70g.
Breakfast: Marks & Spencer Organise Green Tes With Jasmine Infusion. Lunch: Nespresso Café , Entremont Emmental, Bordeaux, Fleury Michon Le Torchon Cuit à l'étouffée, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Endive. Dinner: Entremont Tendre Dégustation, Vin de Table Rouge, Milbona Crumble aux Pommes, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Salade Verte, Soupe de Légumes, Pomme. Snacks/Other: Clémentines. more...
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1642 kcal
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Exercise:
Dance (slow step) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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